Stay relaxed
Offers against stress, worries and conflicts
Trouble at university or at home: life is turbulent and can really demand a lot from us. The Healthy University offers help you to cope better with stress and mental strain.
Offers for stress prevention, self-management, dealing with conflicts
Offers for researchers and lecturers
Academic Staff Development offers researchers and lecturers a wide range of further trainings
Selected offers:
- Online-Selbstlernmodul, Kompetenzreflexion, jederzeit, Promovierende und Postdocs (in German)
- Online self-study course: Teaching for Mindfulness, 3 modules, ongoing, Teaching staff (in English)
- Online-Workshop, Schreibgruppen für Promovierende der Geistes- und Sozialwissenschaften
For all employees
Please check the German site for further information.
For academic support services and executives
Please check the German site for further information.
Counselling, coaching and dealing with conflicts
For all employees
- All employees of the university can make use of the external counselling service for problems, worries and conflicts. Anyone interested should contact the counselling centre directly; the counselling is confidential and the counsellors are bound by professional secrecy.
For researchers and lecturers
The Academic Staff Development offers all reserachers and lecturers at the university the following support, among others:
- Individual coaching and counselling. Free of charge and confidential, in presence, by telephone and video conference.
- ASD care package for researchers in times of Corona. Develop personal strategies for everyday work and career in the Corona pandemic.
For executives of academic support services
The HR division offers the following services to managers in the academic support service:
- External counseling from the Psychological Counseling Center, e.g. to find solutions for tricky management situations or to prepare for difficult discussions with employees or the team (in German)
- Individual coaching for challenges in day-to-day management (only for managers; in German)
Helplines and therapy (offers outside the Gesunde Uni)
General telephone helpline
For all adult citizens
- free of charge and confidentially
- at any time under the following telephone numbers:
- 0800 1110 111
- 0800 1110 112
- 0800 116 123
- and under online.telefonseelsorge.de
University Outpatient Clinic
The University Outpatient Clinic offers behavioural therapy-oriented treatment of mental disorders in the form of individual and group settings (e.g. social skills training) to people aged 18 and over.
Billing is done as usual in the health system (members of statutory health insurance funds, privately insured persons and self-payers).
The outpatient clinic is part of the working group of Prof. Dr. Daniela Mier.
Further information and contact:
- University Outpatient Clinic at the Department of Clinical Psychology at the University of Konstanz